it has officially commenced. my week of turning 40. well although not precisely the exact four-oh; last thursday i made the brilliant decision that it’s just easier to start rounding UP. in fact, hold this thought for a day or two…the mid-century mark...
 i have a couple of months coming up so crammed, we may have to buy them bigger pants. weekend workshops and seminars that seemed like such a good idea, last year, when i signed up for them, now have me questioning my thirst for “higher” education and...
it’s been a bit since i’ve done a movie trailer post, but there really hasn’t been much out there that fancies me. that is until i saw sofia coppola’s, based-on-a-true-story, summer release, “bling ring” with emma watson. sofia...
my spring wantonness is in full, top gun, need for speed effect. everywhere i look i see pink, lilac, and hydrangea needing their proper debutante balls. who am i fooling? I!!!!!! want my spring coming out party!!!!!! here are a few items i think may enhance my...
spring training is finally in full effect. my clients and students are feeling the burn from new choreography and level-up advancement {hello thera-bands}, but my own studio time has been nil. luckily i have “home” equipment to get me ready for that...
