by katie | Aug 5, 2013 | Beauty, Diet, emotional eating, Family, fitness, Food, friends, girl crush, Mom, Newport Beach, Orange County, parenting, photography, Recipe, shut the fridge, southern california life, Spin Class, tamara my camara, televison
welcome to my new series, “shut the fridge.” just like medicine cabinets, i believe one’s refrigerator is a magnifying glass into their soul, psyche, and secrets. to be honest, the idea of photographing my fridge this morning took some courage. did...
by katie | Aug 2, 2013 | art, fashion, Film, Happy Weekend, Meditation, music, Orange County, southern california life, televison, video
hello sweet kittens! weekend happy to you. it’s friday and i’m sharing some of the things i’ve loving on extra hard this week. i know this song is pretty much an oldie…practically should be on southern cali’s k-earth 101 radio station,...
by katie | Aug 1, 2013 | Bloggers, coreplay, fitness, friends, health, Pilates, ramblings
yesterday as i was teaching a pilates private, trying to communicate the prickly activation of the pelvic floor and low belly constriction, with what i thought were vibrant, storyboard cues and examples: “pretend your bladder is a straw, it’s a hot,...