farewell 2013

farewell 2013

as my 2013 comes to a hushful, out-like-a-lamb, close, like most of you, i have some goals, resolutions if you want to call them, that i wish to pursue. faraway lands, alpha brainwaves accessible on speed dial, and a new venture or two with a change in my current...

got fermentation?

so you all know i’m pretty much always on the hunt for the next, new, chart-topping showstopper in the world of detox. apple cider vinegar, greens, and ginger are my main go-to’s for a healthy, happy tummy. but for the last few months i’ve added a...
do you feel what i feel?

do you feel what i feel?

and just like that. {poof} christmas is gone. we’re exhausted. “it’s over so fast.” jones is wrapping his giant head around the fact that, like milk bones, christmas is gobbled up in seconds. best to savor every morsel, taste, and chew of the...