Entries from January 2014

if you need me…

January 31, 2014

afterlight

my head will be interred within the pages of this book.

see you on the other side of sunday m’loves.

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detox: no green juice needed

January 30, 2014

brush (1 of 1)

our skin is the most important organ when it comes to eliminating waste {ok…eew.}

so if you’re a current member of the ubiquitous kale cleansing club, dry brushing should be more important to you than that added shot of ginger.

easy and crazy economical, dry brushing is a daily detox i’ve been performing for years.

as the name implies, dry brushing is done on dry, lotion-free skin. i dry brush every morning before my first bath.

these invigorating strokes stimulate the lymphatic system, where all detoxification starts; the nervous, immune and digestive systems are then triggered to renew and replenish.

cosmetically, dry brushing does remarkable things for the texture and tone of the skin….i can definitely see a difference in the prettiness {or lack thereof} of my skin when i don’t dry brush; typically when i’m on vacation.

i also get a kick out of the psychological benefits….those bristles are NOT cashmere soft, but i sorta, kinda look forward to my early morning perk-me-up session with my dry brush {although it’s not as romantic as it reads.}

so how does one dry brush?

1. always start with a dry brush on dry skin {duh. hence the reason it’s called dry brushing.} i like the yerba prima brush because the bristles are strong.

2. starting with the feet {bottoms and top} you always want to brush upwards toward your heart.

3. quick, strong, rapid strokes are best. it shouldn’t be a languid, marcia brady movement.

4. from the feet, move up onto the front and back of your legs and backside {a dry brush loves to attack cellulite.}

5. for your stomach make sure you brush in a counter-clockwise direction; this helps stimulate the digestive system.

6. the tops and back of hands need love too; and then moving UP your arm toward your shoulder and heart. a dry elbow is mush in the hands of a dry brush.

7. for your back, brush DOWN from your shoulders and brush UP from your low back {again towards the heart.}

bodybrushing1

there you have it!

any other dry brush addicts out there?

happy brushing m’loves.

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happy shopping

January 29, 2014

flashsale

 who says all the best sales occur after thanksgiving?

well not this year.

the sale of all sales, mary jo matsumoto’s flash sale, begins this friday january 31st.

talk about christmas in january!

TrestlesTote

it’s no secret that my crush on mary jo matsumoto runs san andreas fault line-deep. she’s a friend, a confidante, and a person i aspire to be like daily, especially in the style department.

mary jo’s personal style is a perfect combo bite of parisian elegance and california cool; whenever we meet i have to spend at least half our time wiping my drool off her effortless ensembles.

mythhunterbackpack (1)

let’s give up a loud “amen!” for the fact mary jo followed her calling to be a designer; her handbags are second to none in my opinion.

i feel very lucky to own a few pieces from her exquisite collections.

and lucky for us, on friday she’s making it even easier to nab up some of her goodies.

CloudyWallet

this is the biggest sale mary jo has ever offered!

her beautiful spring/summer 2014 line is coming in, and she needs to make room for these beauties; but in the meantime we get to load up on this season’s best offerings.

it’s rumored that one of my MOST favorite bags to carry, the snake-skin pink tote, which garnes no-less than two compliments an appearance, will be made available to buy for the very first time.

valentine (1)

and perfect for valentine’s day, her 4FREE valentine’s day trio will be on sale, along with the orchid 4FREE trio…..if you haven’t tried her 4FREE, non-toxic, longest lasting polish on the market, you’re missing out….

so set your alarms for friday morning, and get thyself over to maryjomatsumoto.com  for the online sale of the year.

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