it was a bottoms and thumb’s up weekend. fo’sho. my new favorite mocktail of freshly squeezed lime and grapefruit juice, spritzed with equal parts soda water, kept me bubbling and effervescent all friday and saturday night. and although the super moon...
*WARNING: this post contains an obscene amount of name-dropping….it’s how i make myself feel important and popular……carry on. holy laughing cow! be careful what you ask for katie. this weekend a grenade of inspiration exploded in my...
wednesday night in yoga, our, always, prophetic teacher, nicolette david, reminded us that everything we are feeling is just really a reflection of the energy we are sending out into the world. this morning i woke up still high from the fumes of this aphorism.  i...
last night i totally blew my “detox.” i went downward dog deep into a jar of nutzo. {thank you raquel perry for the recommendation; i’l send you my shrink’s bill.} my new iphone doesn’t receive text messages or emails. i’m turning...
bodies in motion indeed. yesterday i found myself, for the first time ever, watching a marathon {the l.a. marathon.} total accident too. i must confess the idea of watching people run is up there with the horrible sorority rumor where the older girls strip you down...
like most of my misadventures in nutrition and portion control, what starts out innocently, for example a friday night forehead to forehead celebration of the ice cream sandwich, pre-empted with a two hour-plus tribute to pasta with pesto; ends with my puffy,...
