farewell 2013

farewell 2013

as my 2013 comes to a hushful, out-like-a-lamb, close, like most of you, i have some goals, resolutions if you want to call them, that i wish to pursue. faraway lands, alpha brainwaves accessible on speed dial, and a new venture or two with a change in my current...

got fermentation?

so you all know i’m pretty much always on the hunt for the next, new, chart-topping showstopper in the world of detox. apple cider vinegar, greens, and ginger are my main go-to’s for a healthy, happy tummy. but for the last few months i’ve added a...
safe word: narwhale

safe word: narwhale

so last weekend i caught the local, debilitating, holiday virus going around town and throughout the country: the cooking bug. i was no match against this cheeky bacterium. everywhere i turned, i was ingesting infectious pinterests boards and blog posts touting their...