as i type this i have an ice pack in pretty much every nook & cranny of my person. tuesday i got pound™-ed, and hard. a new fitness class, using just 1lb drum sticks {ripstix™} and your own body weight, pound™ is a total body workout, designed to “put the...
monday happy m’loves. today is a busy day of spinning, tucking, twisting, curling, and smiling. the fall silhouette is long and lean {tuxedo suits and long skirts} and i’m off to get my clients ready. a giant “THANK YOU” to coast...
hello i love you won’t you tell me your name? what’s in your pocket for the weekend lollipops? tonight, i plan on losing my voice with mumford and son’s. tomorrow, more shouting {microphone assisted} with my gangsta’s looking to sweat and...
caffeinated courage. lithe ambition. a dance with dairy. fire in the belly. fire in the wood oven. rinse, repeat and lather. Similar posts:weekend happywednesday wellnessmy favorite summer mealit's friday i'm in...
true to form, monsieur march came in like a lion; surly and base, big paws swiping madly in the air. agile as a cat, i luckily avoided any pops or scrapes to the face and bod. silly little lions can’t knock me down; i’m always ready for a nice...
every morning i wake up in fairy-tale land. don’t get me wrong; the shires of my fanciful kingdom are also filled with death, disease, discourtesy, and deception. yesterday, it took all of robin hood’s outlaws, and one lady in waiting to reign in my...
