last week it finally hit me, these thanksgiving and christmas pounds have over stayed their welcome. my holiday pants have slowly become the go-to reach. six pounds since november have made permanent residence on my body, mostly in the lower hemisphere, which kinda...
good golly how i love spring. can she get here soon enough? this year i won’t even be cross as she takes an hour away from my sunday morning slumber. so long as she brings the juicy, fragrant sweet of my jasmine plants swirling throughout the house, high and...
although four months old, tracks from M83’s hurry up, we’re dreaming are still played daily, both around the house, in yoga and in spin class. i can’t get enough of this album. yesterday another re-mix of midnight city was released, and you can be...
we work hard, we play hard. yesterday, i had bushels of fun debuting my new “band practice” section in my coreplay ™ class at villa pilates & yoga. although still the same lively class, heavily influenced by my pilates, lotte berk & yoga...
goodbye 2011. can i get you a cab? this year can’t end fast enough for me. it was a top five suck, i must say. i try not to be that girl who bares each & every single maudlin bullet point of a bad situation….so much has been lifted from la blog. but we...
“accomplishment is easiest when we work the hardest, and it is hardest when we work the easiest.” ~source unknown it’s here. my final weekend of yoga teacher training. the last hours of testing take place tomorrow and sunday. i hope to never mention...
