reset

reset

it’s that time of year! my favorite time of year. time to get the body back in its natural flow, time to get the muck and the mire out, and the green and goodness in. it’s time to ritual cleanse. delivered directly to your doorstep, ritual cleanse is a...
downward katie

downward katie

today i have an audition for yoga-girl…or rather yoga~instructor~girl. should be a no-brainer. i’m a girl {woman? lady? broad? gal?} i am an instructor:….pilates, spin, barre, some yoga, very little yoga actually, but i do take yoga. sort of. let me...