tuesday typical

November 12, 2013

 

coffee

 tuesday kisses to you m’loves.

it’s only tuesday, but i swear i’ve lived, at least, four days in the course of the last 24 hours.

nothing new, special, or typically harrowing, but usually where my tendency is to break out into spontaneous, mostly inappropriate, in-public dance; i’ve found a random, yet very necessary unplanned child’s pose is my latest impulse.

tumblr_mm59ee8PUd1ry5naio1_500

due to time constraints and self-imposed over-commitment my soaks are shorter.

but the precious time i do have underwater have been spent immersed in kneipp herbal 0ils.

each of their 10 herbal baths offer a different, but each experience precious.

 i’m actually typing this post steeped in the “enjoy life bath;” a concoction of smile inducing lemon balm, may chang {a citrus essential oil known to promote mental calm–i’m ordering it by the van-load,} and geranium.

tuesday

post-bath i’m off to love on my second family; my students, my friends, my tribe.

once that clock rings 6am, our spinparty commences.

we ride hard, we ride true, and have an illegally amount of fun

next is on to the mat and barre for a lil’ up an inch, down an inch.

grapefruit

this time of year, as my favorite honey crisp apples move out of season, my cravings and dependence on seasonal grapefruit peaks.

i think the grapefruit is one of the best opportunities to fully experience the yin and yang of sweet and tart.

did you know that grapefruits are great for fat-loss?

my alexei recently gifted me a bag from her most recent farmers’ market visit.

the better taste of farmers’ market produce is undeniable,and the difference in freshness is amazing.

tumblr_msq22pep341sniwv2o1_500

with the time change comes earlier, sofa cuddle time.

hunkiest and i LOVE our time on the couch crushing T.V.

besides the obvious homeland, we are digging showtime’s “masters of sex” and of course, to keep it classy, “the shahs of sunset.”

anything we’re missing that needs to be dvr’d?

 tuesday happy to you m’loves….

  • is that YOUR bathroom?!?! I LOVE. Tell me all about the floor… 🙂 So gorgeous. I’d hide out in there for DAYS.

    Mmm… citrus season. My dad used to peel and segment a bunch of grapefruits and put them all in a big container so we could just scoop out bowls full as we liked.

    Enjoy your cuddle time. With the dip in temps and darker nights, it has been nothing but Sofa city! I’m totally in to “White Collar” “Boardwalk Empire” and “Parenthood.” So glad fall TV is back!

    • oh my gosh..i wish that was my floor…
      yes, i love parenthood too…don’t think i’ve ever made it through a whole episode without crying…and of course…boardwalk is a must in this house..
      happy weekend!

    • oh my gosh..i wish that was my floor…
      yes, i love parenthood too…don’t think i’ve ever made it through a whole episode without crying…and of course…boardwalk is a must in this house..
      happy weekend

follow me
Copyright © 2021 goodniteirene. Theme by Maiden Sites