by katie | Sep 1, 2011 | coreplay, Pilates, video, yoga
as i type this i have an ice pack in pretty much every nook & cranny of my person. tuesday i got poundâ„¢-ed, and hard. a new fitness class, using just 1lb drum sticks {ripstixâ„¢} and your own body weight, poundâ„¢ is a total body workout, designed to “put the...