i’ve restarted yoga after a five year hiatus. the bliss of shutting down, of lamp-shading the outside world, and sitting in my stillness is back. but. so. is. the. fear. i can coddle and herd my hamstrings to new lengths. my shoulders juice out tension...
i’ve wasted spent so much of my life consumed with what i put in my mouth. is it healthy? is it vegetarian? is it organic? is it good for the environment? will it make me gain weight? will it make me sleepy? will i regret eating this later? blah. blah. blah....
one foot, then the next. readily leaving this tiger year behind. nothing against cubs, but i’m more of a rabbit kind of girl. as for public declarations for personal improvement i’m going to try some new ones this year. begone are my pledges to drink more...
remember to breathe deeply to smile brightly, laugh loudly, and to love fiercely. merry merry. image Similar posts:hurry down the chimney tonight!merry merrymy grown up xmas listdo you feel what i...
i’ve been row-boating my way to and fro work these last few days. buckets, bathtubs, and barrels of rain showering down on california. an early amuse bouche from santa if you ask me. cold, rainy days make the cup of coffee steamier, the cheeks rosier, and...
