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it’s friday and i’m in love!

it’s friday and i’m in love!

by katie | Jan 23, 2015 | beasts, Diet, Dogs, fitness, Food, friday, Happy Weekend, health, shopping, yoga, yoga

happy red-velvet-friday to you m’loves. it’s friday, and i’m a buck-toothed, tail-waggin, giddy-ass, disco’ing donkey. even though i work the weekends i still love me an end-of-the-week party; mostly in my bed, with a remote control, my dvr...

like…WOW!!

by katie | May 2, 2014 | beasts, Bloggers, Diet, fitness, friends, health, instagram, Pilates, southern california life, Spin Class, tamara my camara, yoga, yoga

on wednesday i was called out on instagram, by the beautiful cassie, to expose the inside of my soul gym bag. my first reaction to this public summons was to politely pretend i hadn’t seen the request, to suddenly have a convenient “social media”...

use your words katie

by katie | Apr 25, 2014 | fitness, friends, health, Newport Beach, Pilates, southern california life, Spin Class, yoga, yoga

i’ll try to use words. there are the obvious ones: grateful, beholden, indebted, disbelieving, bed-wetting; but they all seem flat and empty compared to the marching band of thankful drumming around in my belly as i try to sit still. wednesday afternoon, in a...
sweat for karma

sweat for karma

by katie | Nov 20, 2013 | coreplay, fitness, health, Newport Beach, Orange County, Pilates, southern california life, yoga, yoga

tonight i am sweating for karma at villa pilates and yoga. brought together by infused fitness who is founded on the belief that “the value of a healthy community can inspire a multitude of happy lives.” i’m hoping with a combination of pilates,...
shut the fridge

shut the fridge

by katie | Nov 19, 2013 | Diet, fitness, Food, friends, girl crush, health, Newport Beach, Orange County, parenting, shut the fridge, southern california life, vegetarianism, yoga, yoga

so here she is, i know you’ve been waiting for this one. ever since my gorgeous and divine friend, raquel perry aka the fitness stalker, appeared in my girl crush series, i’ve had many people refer to that “amazing,” “beautiful,”...
it’s friday, i’m in love….

it’s friday, i’m in love….

by katie | Nov 8, 2013 | beasts, Christmas, Dogs, fitness, Food, Happy Weekend, health, iphone camera, Pilates, shopping, yoga, yoga

good morning lovers! friday happy to you. pull up a chair and grab your mug; i’m ready to dish on all things favorite. i truly am cozied up here, piano’ing my keyboard whilst sneaking sips from one of my favorite coffees. it’s that time of year: red...
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cover photo taken by katie osumi

~none of these images are mine unless specifically credited as so. i try my best as a fellow photographer to give everyone their due credit, but if you see an image improperly credited and wish to have it fixed or taken down i will happily oblige. no copyright infringement intended

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