drummer down

as i type this i have an ice pack in pretty much every nook & cranny of my person. tuesday i got pound™-ed, and hard. a new fitness class, using just 1lb drum sticks {ripstix™} and your own body weight, pound™ is a total body workout, designed to “put the...
soaking in every last drop

soaking in every last drop

sun is shining. weather is sweet. make you wanna move your dancing feet.   ~bob marley        summer is winding down her sultry, breathe-easy visit. i will be sad to see her go. are you savoring each sunny moment like i am? share with me how you’re squeezing the...

now that we’ve all seen it…

who else is dying to copycat this with me? c’mon! i’m thinking late night, alt style? i know mel would be game. who else? Similar posts:girl crushgiving the horses a voice.'round here….we hail to the kale.it's friday i'm in...