even though i’ve been teaching fitness for over 15 years, when it came to the pre and post natal field, my knowledge was limited. my knee-jerk reaction to taking on private clients who were expecting has always been to pass them off to the expert, aka erica...
happy candy-coated friday to you my kittens! are you in the mood for love? even if you’re a valentine’s day hater {to be honest i kind of am, too} i have rounded up a few things that i hope will make you smile, swoon, gratefully belch, and leave you...
Xpecting boutique is a southern california, one-stop shopping mecca for mommies; both pregnant and not. my partner in local-tomfoolery, leigh beach, and i were graciously asked by stefani, the owner of Xpecting, to kick off their social media campaign #pregnantornot;...
tuesday happy to you m’loves. welcome to “girl crush” tuesday. i am beyond thrilled to showcase my friend and colleague, christina sinclair. christina is a heavy hitter in the barre world and blogosphere. her beach babe fitness is one of my favorite...
pumpkin-spice tidings to you m’loves. fall is in the air {albeit by route of my scented candles} and i couldn’t be happier. these un-airconditioned, sleepless nights are no longer the romantic, nostalgic, and interesting reads on facebook…..i...
don’t let that pretty face fool you; this beauty queen has a mouth on her that makes sailors ask for smelling salts; and i say that with complete admiration and envy. on today’s latest installment of girl crush i give you the hilarious, charming, gorgeous,...
