friday friendly skies to you m’loves. i’m off on a jet-plane to belatedly ring in my girlfriend, jill grogg’s, 30th birthday. the weekend promises laughter, love and diaper changes–we’ll have three infants in tow……six,...
thursday happy to you m’loves! it’s girl-crush time. you know all of those nektar juices you’re addicted to? well today we have the {beautiful} face behind the nektar craze. alexis schulze, co-creator with her husband steve, of nektar juice, a...
friday happy to you m’loves! no, you’re not still tripping on last night’s portobello mushroom, i’m back for the second time this week. i feel like i’m finally emerging from my self-ensconced, post-natal lair. leaving the house for life...
even though i’ve been teaching fitness for over 15 years, when it came to the pre and post natal field, my knowledge was limited. my knee-jerk reaction to taking on private clients who were expecting has always been to pass them off to the expert, aka erica...
so the number one question i am asked during this pregnancy is hands down: “how are you still spinning?”-the inquisitors typically a mixed bag of the horror-stricken, the supportive and those who are truly curious as it pertains to their own current or...
what is it that they say about best-laid plans? i had a grand scheme for these nine-plus months of uterine hospitality: ~visions of my water breaking at the 41st week, in the gym shower, post record-breaking calorie expenditure in my spin and pilates classes....