i can’t contain my fuss. orange county has caught up with new york and los angeles. we finally have our first, full body, indoor cycling studio.

and i’m back-flipping, out-of-my-mind, wanting to vomit, thrilled, i am a part of the team.


full psycle officially opened its doors this past saturday.

with sold out classes all weekend long, the buzz was palpable.


a huge congratulations to full pyscle’s “boss,” three founders shelly scott, paul harmeling, and kris pennell

with hand weights, a free mind, an open heart, and a body ready to take it the next level, at full psycle we achieve results that surpass the physical; a goal that i always strive for with my classes. the bodily part is easy, the emotional and soulful part is the rich, tasty, goodness that keeps you smiling all day and night long.


tonight is my first class at full psycle. 5pm. who’s in? currently single classes are only $9. such a deal. but…i’m allowed a guest…so if you message me {katieosumi@gmail.com} in time, i might be able to get you in free. i would LOVE to see you!!

let’s ride m’loves!