today, tuesday, december 1st, 2015 has been designated giving tuesday; a reprieve amidst all the frenzy and hysteria brought to us from the last four days of being told we must BUY! BUY! BUY! BUY! truth be told i’d rather be gifted a full day, with a free...
friday happy to you m’loves! no, you’re not still tripping on last night’s portobello mushroom, i’m back for the second time this week. i feel like i’m finally emerging from my self-ensconced, post-natal lair. leaving the house for life...
 i’m officially 12 weeks into this whole motherhood gig. the baby police have yet to take my little person away from me; although hunkiest and i did catch her the other night putting in a request for a transfer. our sutton is slowly finding her groove. her...
even though i’ve been teaching fitness for over 15 years, when it came to the pre and post natal field, my knowledge was limited. my knee-jerk reaction to taking on private clients who were expecting has always been to pass them off to the expert, aka erica...
so the number one question i am asked during this pregnancy is hands down: “how are you still spinning?”-the inquisitors typically a mixed bag of the horror-stricken, the supportive and those who are truly curious as it pertains to their own current or...
happy candy-coated friday to you my kittens! are you in the mood for love? even if you’re a valentine’s day hater {to be honest i kind of am, too} i have rounded up a few things that i hope will make you smile, swoon, gratefully belch, and leave you...
