monday goodness to you m’loves. today mr. sunshine stalks me like an undeniable 8th grade crush. he won’t leave me alone, and i LOVE it. peeping in through my windows, spying on me early in the morning as i try to bathe, following me to and from my car at the gym, this guy means [...]
Entries Tagged as 'Spin Class'
scenes from a weekend….
May 14th, 2012 · 1 Comment · beasts, Beauty, Bloggers, coreplay, Diet, Dogs, Family, fashion, fitness, Food, friends, Happy Weekend, iphone camera, Mom, Newport Beach, Orange County, Pilates, Reality Television, Spin Class
Tags:equinox fitness·heather dubrow·humboldt fog·jabulani yoga
change in itinerary
April 3rd, 2012 · 1 Comment · coreplay, fitness, Newport Beach, Orange County, Pilates, southern california life, Spin Class
tuesday morning sunshine to you m’loves! i’m loving the uptake in class attendance throughout the various gyms and studios where i teach. the new year’s resolutions haven’t dropped off, and there seems to be an influx of new springtime moxie with people’s fitness goals. sign me up. well this is the perfect week, if [...]
spring training
March 19th, 2012 · 4 Comments · coreplay, Diet, fitness, Food, HH, Pilates, Spin Class, yoga, yoga
last week it finally hit me, these thanksgiving and christmas pounds have over stayed their welcome. my holiday pants have slowly become the go-to reach. six pounds since november have made permanent residence on my body, mostly in the lower hemisphere, which kinda crimps my jill stuart s/s 2012 bubble-gum pink, short shorts intentions. how do i intend to [...]
heavy rotation…..
March 1st, 2012 · 1 Comment · fitness, music, Pilates, Spin Class, yoga, yoga
although four months old, tracks from M83′s hurry up, we’re dreaming are still played daily, both around the house, in yoga and in spin class. i can’t get enough of this album. yesterday another re-mix of midnight city was released, and you can be sure you’ll be hearing it on a playlist or two. wait used [...]
Tags:m83
preacher teacher
November 2nd, 2011 · 6 Comments · coreplay, fitness, Pilates, Spin Class
during my yoga teacher training i’ve opened my eyes, jupiter-wide, to the different styles of teachers out there {not just yoga}. i’ve observed at various studios and gyms where i take classes and i have witnessed the vast differences in carriage and care among teachers and studio owners. i’m often asked what i think makes [...]
Tags:Lululemon
weekend wrap-up
October 24th, 2011 · 5 Comments · beasts, coreplay, HH, Pilates, pretty photos, ramblings, Spin Class, yoga, yoga
monday morning beautiful to you m’loves. tell me, did the weekend compass your happy-map? friday through sunday we had a house full of sick, and a calendar clad in iron. even the beast started to adopt our mopey behavior. all three of us grumped around the house rockin’ the fever & body ache shuffle: arms [...]
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5 things i learned this week
October 14th, 2011 · 2 Comments · Beauty, coreplay, Food, parenting, Pilates, Spin Class, video, yoga
i can officially eat crow. my faithful readers, i apologize for the whiny drivel i’ve subjected you to over the passed year. crow pose is no longer my bête noire. now, not so fast with the “congratulations” and the “i knew you could do it”. i didn’t master the armpit stasis, rather i have completely [...]
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coastin’
August 1st, 2011 · 13 Comments · coreplay, health, Newport Beach, Orange County, Pilates, southern california life, Spin Class
monday happy m’loves. today is a busy day of spinning, tucking, twisting, curling, and smiling. the fall silhouette is long and lean {tuxedo suits and long skirts} and i’m off to get my clients ready. a giant “THANK YOU” to coast magazine for my recent write-up, and an even bigger “THANK YOU” to ralph palumbo, magician [...]
weekend happy
April 22nd, 2011 · 8 Comments · coreplay, Happy Weekend, HH, music, Pilates, Spin Class
hello i love you won’t you tell me your name? what’s in your pocket for the weekend lollipops? tonight, i plan on losing my voice with mumford and son’s. tomorrow, more shouting {microphone assisted} with my gangsta’s looking to sweat and crush the constant inner babble of our brains. tomorrow night i plan on losing my mind in [...]
Tags:mumford & sons
march
March 10th, 2011 · 7 Comments · Bloggers, Dogs, Family, Food, friends, HH, Home, Pilates, pretty photos, ramblings, Spin Class
true to form, monsieur march came in like a lion; surly and base, big paws swiping madly in the air. agile as a cat, i luckily avoided any pops or scrapes to the face and bod. silly little lions can’t knock me down; i’m always ready for a nice tangle and scrap. scratch that. [...]
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