“a table, a chair, a bowl of fruit, and a violin. what else does a man need to be happy?”
~albert einstein
last week i received a text asking me how i’m “dealing with all your {my} sadness.”
huh?
for a bit i was sure the sender had mis-sent his message.
sadness? not me. not here. not in these new peach & blue tennies.
sure there are less than let’s be braggy circumstances in my life; but don’t we all have bad-hair days best kept covered under a baseball cap?
 things and events, blissful or depressing, are not who i am, what i believe in, or how i treat others.
i can’t change the people or circumstances around me, but i can change how i respond to them.
and lately i my response has been “happiness.”
when i really open my eyes, happiness seeps in like the sweet, home-made cookie aroma from our local bakery; inebriating and undeniable, my smile and gratitude can’t be suppressed.
it’s the little things; the wee, sometimes superficial, but nonetheless mirth-producing facts in my life that keep me in a coffee cup runneth over state.
here’s a look at where i’ve found happiness this week:
happiness is a manicure and pedicure.
my last visit to the nail salon occurred in 2012, so my fingers and toes were third-world country neglected.
happy be me when the producers of my last shoot offered, suggested, “forced” me to get my nails done on their bill; double win.
my go-to polish is always “naked state of mind” by mary jo matsumoto….it’s the perfect beige/pink combo bite, and it lasts forever.
stay tuned for more mary jo matsumoto praise. her new fall bags are out, and they’re a must buy!
my hands were a little trickier. i succumbed to the gel OPI manicure because inadvertently, even if i’m put under anesthesia and covered with cement in the spa chair, i will find a way to smudge my hands.
these OPI gels have stayed shiny and chip free now going on two weeks.
happiness is having breakfast food for dinner.
like i wrote last week, i can’t stand eating breakfast…but that doesn’t mean i detest breakfast food {the good, unhealthy kind, that is.}
last sunday night my mom prepared a breakfast feast at six o’clock at night; buttermilk pancakes, scrambled eggs, bacon & sausage.
she even made “veggie” style sausages {ugh, don’t look at the ingredients} for me so i could complete the requisite dunking of my links in syrup…
happiness is a home cooked meal.
sometimes you just can’t beat beasts under foot, pajama bottoms and messy hair in a bun at the dinner table.
and last but not least:
you.
you are happiness, my sweetheart readers.
what is currently tickling your happy button?
I love all your happies! I’ll also add the cool down at the end of hot yoga sculpt class, hitting a string of green lights in a row, cuddling with my pup and my kiddos and just out of the oven m&m cookies. 🙂
oooh! you win….
hot yoga sculpt??? oh my gosh….i'd need a barf bag….impressive.
It’s pretty intense, but feels so good afterward. 🙂
Happiness…I will see you in an hour for coffee 🙂
xo Mary Jo
I had my own breakfast-for-dinner meal with some good friends this week, and I completely agree! Other than that, I swam a straight 1600m (which I haven't done since high school), fall tv shows come back this week and I booked my ticket to visit the boy! Even just listing those things made the impending doom of writing my masters thesis seem more manageable.