Goodnite Irene

Entries Tagged as 'Diet'

birthday: cease & desist

May 15th, 2012 · 1 Comment · Diet, fitness, Food, friends, gifts, health, vegetarianism

just when i think i’m out….THEY. PULL.ME.BACK.IN. spring training was going so well, and then came my birthday. homemade macaroons! a dozen cupcakes! not just one…A dozen. brownies, homemade vanilla frosting, boxes of candy, the gifts of confection were abundant and i did not hold back. it was, after all, my birthday. but this year apparently [...]

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scenes from a weekend….

May 14th, 2012 · 1 Comment · beasts, Beauty, Bloggers, coreplay, Diet, Dogs, Family, fashion, fitness, Food, friends, Happy Weekend, iphone camera, Mom, Newport Beach, Orange County, Pilates, Reality Television, Spin Class

monday goodness to you m’loves. today mr. sunshine stalks me like an undeniable 8th grade crush. he won’t leave me alone, and i LOVE it. peeping in through my windows, spying on me early in the morning as i try to bathe, following me to and from my car at the gym, this guy means [...]

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apparently…..

May 8th, 2012 · 5 Comments · Diet, health

i have on good authority that wheatgrass will take my vitamix juices to a whole new level of health. in addition to detoxifying the liver, fighting off tumors and neutralizing toxins, wheatgrass is healing for stomach problems: peptic ulcers, ulcerative colitis, constipation, diarrhea, and other complaints of the gastrointestinal tract.. sign me up…. i have never [...]

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my healthy have-to’s

May 2nd, 2012 · 3 Comments · Beauty, Diet, fitness, health, shopping

it’s a wellness wednesday. are you sticking true to all your goals you set at the beginning of the year? are you spring training? getting ready for summer? in my efforts to stay healthy, not exactly fit, but hale, i have a few non-negotiables i will share with you today. although i’ll never be able [...]

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spring training

March 19th, 2012 · 4 Comments · coreplay, Diet, fitness, Food, HH, Pilates, Spin Class, yoga, yoga

last week it finally hit me, these thanksgiving and christmas pounds have over stayed their welcome. my holiday pants have slowly become the go-to reach. six pounds since november have made permanent residence on my body, mostly in the lower hemisphere, which kinda crimps my jill stuart s/s 2012 bubble-gum pink, short shorts intentions. how do i intend to [...]

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my recipe for a healthy 2012!

January 2nd, 2012 · 2 Comments · Diet, health, tamara my camara

i finally found the magic playlist for my vitamix. the grass is definitely greener ’round her m’loves. happy new year to you!

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year in review…..

December 30th, 2011 · 8 Comments · Acting, beasts, Beauty, Bloggers, Books, Diet, Dogs, Family, fashion, fitness, Food, friends, health, HH, Marriage, Newport Beach, Orange County, pretty photos, ramblings, southern california life, tamara my camara, Travel, yoga, yoga

goodbye 2011. can i get you a cab? this year can’t end fast enough for me. it was a top five suck, i must say. i try not to be that girl who bares each & every single maudlin bullet point of a bad situation….so much has been lifted from la blog. but we prolly all [...]

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reset

October 10th, 2011 · 10 Comments · Anti-aging, Beauty, Diet, Food, health, HH, tamara my camara

it’s that time of year! my favorite time of year. time to get the body back in its natural flow, time to get the muck and the mire out, and the green and goodness in. it’s time to ritual cleanse. delivered directly to your doorstep, ritual cleanse is a unique daily, organic juice cleanse designed [...]

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twitch-gate

August 22nd, 2011 · 7 Comments · Beauty, Diet, health, HH

so twitchy has officially been with me for 6 months. if she were a baby, i’d be easing her into solid foods {oatmeal and rice- since they’re more fiber rich and less constipating}, and introducing the sippy cup. but she is not a baby. she is not something i birthed from the bliss of my [...]

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it’s not me, it’s you.

April 15th, 2011 · 7 Comments · coreplay, Diet

here we are, face to face, couple of silver spoons. me and coffee cup. it’s that time again. my annual break-up. as with every tenuous, co-dependent, abusive relationship, one party eventually reaches their threshold with the highs and lows, ups and downs, happy-happys and tired-tireds. coffee supplies me with morning warmth and wakeup, aromatic steam [...]

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