our skin is the most important organ when it comes to eliminating waste {ok…eew.} so if you’re a current member of the ubiquitous kale cleansing club, dry brushing should be more important to you than that added shot of ginger. easy and crazy economical,...
i don’t know about you, but lately i can’t even walk by an open door to a nail salon without my eyes and nose burning. the chemicals from the remover, the polish, callus remover gel, and even massage lotions are so strong and pungent, it’s hard to...
a new year! a new friday to fall in love! so far miss 2014 is a tickle to my feathers of happy; i’m optimistic for all the possibility this year holds. on new year’s day i received my copy of within, dr. habib sadeghi’s new book on spiritual...
so you all know i’m pretty much always on the hunt for the next, new, chart-topping showstopper in the world of detox. apple cider vinegar, greens, and ginger are my main go-to’s for a healthy, happy tummy. but for the last few months i’ve added a...
argh. there just isn’t enough room on the this web, of worldwide reach, for me to properly convey my adoration, love, and, ok i’ll admit it, obsession over today’s guest editor. the most rewarding part of blogging is the friendships i make. too...
got peppermint oil? last week i was saw a chiropractor for the first time in over a decade. the appointment was fine enough; my contrary and argumentative brain, which i luckily don’t allow to speak most of the time, silently debated much of the efficacy of the...