all three of these mantras are on my bucket list for the weekend. all weeklong i’ve been dreaming {literally while i sleep at night} of my beasts in various tumbles of goofy and highjink. i definitely foresee an upcoming competition of the tail-wag with these loves of my life. they are my xanax for when [...]
Entries Tagged as 'health'
weekend happy!
April 5th, 2013 · 2 Comments · beasts, Diet, friends, Happy Weekend, health, HH, Home, Pilates, southern california life, yoga
Tags:
fool for april
April 1st, 2013 · 1 Comment · Diet, Family, health, Home, tamara my camara
april is my favorite month. no other month gives me these goosebumps of renewal, fresh-starts, and that consuming yen for un-processed living. major spring detox is happening, and i am adoring the way i feel {more to come on that later.} i’m also mad for the april color palette of pastel and pretty. ambrosial lilacs [...]
Tags:
currently diggin”
March 20th, 2013 · 3 Comments · Anti-aging, Beauty, fitness, health, music, Spin Class, tamara my camara, video
here are a few of the latest novelties greasing my squeaky wheels. ok. typically i’m good at always having my toolkit loaded; although not a costco member i do backstock most of my household and beauty items so that i’m never in a crispy crunch running around the house searching for paper towels {which we are only [...]
Tags:john masters organics rose foaming wash·justin timberlake mirror·luvocracy·pinterest·soapwalla deodorant cream
9 days
March 12th, 2013 · 5 Comments · health, Reality Television, televison
9 full days now of “influenza.” my doctor won’t call it the flu, he insisted on repeating the above, four syllabic, flowery, italian sounding word for my week plus, bed-ridden affliction. i’m not sure if this was his way of getting me to lie low: dress it up in a fancy name to get me sign up [...]
Tags:
we did it!
March 4th, 2013 · 1 Comment · fitness, friends, health, HH, instagram, iphone camera, southern california life, Spin Class
we did it. we did it good. oc spin showed up, put out, and left money on the bedside table. {yes, i said that.}i know it was a indoor spin-a-thon, but we also added dancing, hugging, and a love-fest to the activities as well. my aha moment occurred two hours into the event, 4 side [...]
zima in the can please.
March 1st, 2013 · 2 Comments · Bloggers, Family, fitness, friends, Happy Weekend, health, ramblings, southern california life, Spin Class
my pants would burst into flames if i said your generosity stunned me. two nights ago i dreamt i called the police on myself for airbrushing my passport photo. lying isn’t a shot i swig down handily. so what i’m trying to say is, yes, you ARE too old for that haircut. henceforth, my lovely [...]
because i love you….
February 14th, 2013 · 2 Comments · friends, girl crush, health, southern california life, Spin Class, yoga, yoga
i anticipated to awake in a rage. fists in the air, ready to scrap with puppies, the elderly, the angels, and whomever else wanted to butter my hurting heart. that bastard cancer has devoured another loved one. and, AGAIN, last week i received the infuriating news that one of my idols, truly a girl-crush {though [...]
Tags:cycle for survival
i {REALLY} hate to ask….please, please read…..
February 4th, 2013 · 6 Comments · Bloggers, fitness, health, southern california life, Spin Class, video
i struggle at many things. pedicures for one. i suck at pedicures. even with navy seal precision, and tongue-out-of-my-mouth concentration, my toes still look as if i painted them blindfolded. and drunk. and no matter how careful i am when i pay someone else to lacquer my feet {is this the biggest scam in the [...]
Tags:cycle for survival
hello……
January 9th, 2013 · 2 Comments · fitness, Food, friends, health, Spin Class
in the words of neil diamond, “hello my friend, hello.” i’ve had a technological imposed vacation away from y’all where i filled my time with toffee consumption-that’s with a {T} and i’m talking 12oz boxes at a sitting, and booty shaking—that’s with a {B} and i’m talking sasha fierce! i am sitting here on fantastic news. news i [...]
Tags:Beyonce·ho sum bistro
man down…..
December 28th, 2012 · 3 Comments · Christmas, coreplay, fitness, Happy Weekend, health, Spin Class
yesterday morning, in a second position turn out, amid a room full of lithe, breathy, lululemon’d beauties pulsing, squeezing, scooping, and tucking their limbs into lengthened, toned, swan-like knockouts; i noticed the already icy cold room get even chillier, and the lights begin to flicker and change colors. simultaneously, something in my stomach, a hyper-active, [...]
Tags:
