i dare you!

i dare you!

you can bet your orphan annie, bottom dollar that this song, RAC’s remix of gentlemen hall’s “sail into the sun,” will be knocking some drywall loose at the house this weekend, and maybe even busting a speaker or two at equinox on saturday...
the grenade

the grenade

*WARNING: this post contains an obscene amount of name-dropping….it’s how i make myself feel important and popular……carry on.  holy laughing cow! be careful what you ask for katie. this weekend a grenade of inspiration exploded in my...
translucency

translucency

yesterday in yoga as i reached my left arm skyward, like a sun thirsty bamboo stalk, i felt so jubilant i practically glowed fluorescent. stridently transitioning from pose to pose, with protractor attention to form and rumi-like rapture on our spirits, this was not...