fess up please!

fess up please!

so remember this? my foray into mindfulness and quest for a relaxed forehead brow to rival even the most syringed of orange county housewives? yeah. well, like every other attempt at meditation it seems i have created more wrinkles, stress and crumbled drywall; from...
weekend happy

weekend happy

friday merriest to you m’loves. another wonderful week is coming to a close. did you spend it well? were you true to your self, did you live with a kind heart and a clean tongue? i’m proud to say i did…{well, profanity aside}. i hope you’re...
you’ll poke yer EYE out!

you’ll poke yer EYE out!

twitchy is now going six weeks strong. botox is out. a paralysis of the 24hr palpitate can’t be guaranteed, and the risks of an imbalance in the face are high. my chemical asymmetry and emotional incongruity are the rice and beans to my family of origin...
morning meditation

morning meditation

cheers to another chance. courage in my cup, i recommit myself to expelling the naysayer in last night’s slippers. she hasn’t served me. it’s a sweet farewell. the dreamer has sat sideline too long. an illusion no more, hour by hour the scale tips...