monday morning happy to you m’loves! i hope your weekend brought smiles, unexpected laughter and rest. i’m crawling {metaphorically and sometimes literally} toward the end of my 200 hour yoga teacher training. leave it to me to neglect the required reading...
good monday morning to you m’loves! did you play nicely with the other boys & girls this weekend? saturday i went downward dog into my doshas with a six-hour workshop on the ayurveda world, a 5,000 year old indian science of balancing the body and the mind....
monday morning beautiful to you m’loves. tell me, did the weekend compass your happy-map? friday through sunday we had a house full of sick, and a calendar clad in iron. even the beast started to adopt our mopey behavior. all three of us grumped around the house...
it’s been a tough week for so many i love. a beautiful soul has left us and a family is mourning the loss of their mother and wife. all my love goes out to b & k. sometimes in these darkest of hours it’s the smallest of things that help the next...
whence clocking 12 hours in a yoga room over a period of two days, even a puppy will retain some nugget of information which deeply resonates in his balmy brain. this may not be my first yoga teacher training, but that doesn’t mean my roping skills are...
top of the morning monday to you m’loves. how did miss weekend treat your tender hearts? i popped back and forth across the emotional ping-pong table of my precious aunt’s latest hospital stay. we yo-yo’ed between tears of hysterics, like on friday...
