“you had me at paella. you had me at paella.” those would be my seal the deal words to convince my beloved friend, patty harding, that she was my friend for life. my posts already border on the wordy and need for an editor, so to list this dynamo’s...
thanksgiving came early for me over the last few days as i have been hands to my heart grateful for all the windfalls in my coaster-roll life. a commitment to my pitiful meditation practice remains unwavering, but switching my mantra to “thank you” has...
so i’ve been hitting p!nk’s new song “try” song hard on the replay button. {spin class you’ve been warned.} the soul of the song is very p!nk-sty: burned by love, but it’s the good kind of fire because it’s the kind that makes...
i kid you not, this will be the 3rd time i write: in the words of celine dion, and with zero shame i might add. it began on friday afternoon when i was penning an email to my sweet angel, john p., quoting ms. dion’s {dee-OHN’s} “a new day has...
welcome to the latest installment of girl crush. today’s crush is none other than my dear friend, raquel perry. i credit raquel with taking me into some of my most intense, scariest, and deepest yoga moments to date. she is orange county’s fitness guru. a...
east coast greetings to you m’loves. i am having a deep romance with all things shingle, fragrant honeysuckle which drapes and festoons the sidewalks we ramble, and the atlantic ocean skylight. a different kind of brilliance than out west. the east coast light...
