maine

maine

so maine and i have an eight day courtship beginning tomorrow. i have never been to maine. i haven’t planned a thing other than our house, which is an exhale away from the ocean. do you have any suggestions or tips to make our trip unforgettable? fair warning:...

i say it, because i believe it…

this week in class i’ve hit obnoxious levels with my whole “feel more, think less” crusade. the little, itty, minute details of my day, so bitty a magnifying glass will overlook them; those have been my mount st. helens of late. my world is getting...

this hurts my soul….

sometimes i end up popping a vein or just going radio silent for a few days, but i try my best to keep this a negative-lite zone; operative word “try.” i don’t always succeed. especially when lauren santo domingo, co-founder of the online fashion...
saddle up to the barre…

saddle up to the barre…

  today i’m ponying back up to the barre, the ballet barre that is, for another certification. it’s been a couple of years since my last lotte berk/barre workshop, and i’m on pointed toes with excitement. out of all the disciplines i teach i will...