weekend happy to you m’loves. can you believe miss may is almost half past her tee time? how do you plan to wrangle your saturday and sunday free? yesterday i had my face zapped by oc’s fabulous age eraser, francine oca. i swear by this woman’s...
tuesday morning sunshine to you m’loves! i’m loving the uptake in class attendance throughout the various gyms and studios where i teach. the new year’s resolutions haven’t dropped off, and there seems to be an influx of new springtime...
last week it finally hit me, these thanksgiving and christmas pounds have over stayed their welcome. my holiday pants have slowly become the go-to reach. six pounds since november have made permanent residence on my body, mostly in the lower hemisphere, which kinda...
good golly how i love spring. can she get here soon enough? this year i won’t even be cross as she takes an hour away from my sunday morning slumber. so long as she brings the juicy, fragrant sweet of my jasmine plants swirling throughout the house, high and...
we work hard, we play hard. yesterday, i had bushels of fun debuting my new “band practice” section in my coreplay ™ class at villa pilates & yoga. although still the same lively class, heavily influenced by my pilates, lotte berk & yoga...
it’s just too much of a coincidence….. methinks hoffmeister lagerfeld has been shopping my coreplay classes for inspiration….. even the beauty of joan smalls and saskia de brauw, shot against the iconic hôtel du cap eden roc, can’t mask some of...