so? how was your weekend m’loves? here’s a pictoral interpretation of mine: here is hunkiest dragging me to my pilates training on saturday and sunday afternoon. what always seems like a great idea when i enroll or commit, when it actually comes down to...
hands in the air happy friday to you m’loves. did your week soar by too? i need a rope to lasso down these seconds, days, moments that i feel i will never get back. it has been a great week for me: i’m breathing deeper, more tension free breaths, and...
tuesday morning sunshine to you m’loves! i’m loving the uptake in class attendance throughout the various gyms and studios where i teach. the new year’s resolutions haven’t dropped off, and there seems to be an influx of new springtime...
last week it finally hit me, these thanksgiving and christmas pounds have over stayed their welcome. my holiday pants have slowly become the go-to reach. six pounds since november have made permanent residence on my body, mostly in the lower hemisphere, which kinda...
good golly how i love spring. can she get here soon enough? this year i won’t even be cross as she takes an hour away from my sunday morning slumber. so long as she brings the juicy, fragrant sweet of my jasmine plants swirling throughout the house, high and...
although four months old, tracks from M83’s hurry up, we’re dreaming are still played daily, both around the house, in yoga and in spin class. i can’t get enough of this album. yesterday another re-mix of midnight city was released, and you can be...
