it’s here, and i couldn’t be more excited. the dailey method has finally arrived to orange county; or rather should i say orange county has finally arrived? hands down the best barre studio ever: safety, efficacy, innovation & fun, the dailey method...
watch out orange county, there is a new dynamic duo in town: team trouble. the hilarious and beautiful, leigh beach, and i will co-teach 8am spin at the ‘nox this saturday {11/23.} we will be promoting and stirring up the giddy for the annual cycle for survival...
tonight i am sweating for karma at villa pilates and yoga. brought together by infused fitness who is founded on the belief that “the value of a healthy community can inspire a multitude of happy lives.” i’m hoping with a combination of pilates,...
so here she is, i know you’ve been waiting for this one. ever since my gorgeous and divine friend, raquel perry aka the fitness stalker, appeared in my girl crush series, i’ve had many people refer to that “amazing,” “beautiful,”...
tuesday kisses to you m’loves. it’s only tuesday, but i swear i’ve lived, at least, four days in the course of the last 24 hours. nothing new, special, or typically harrowing, but usually where my tendency is to break out into spontaneous,...
good morning lovers! friday happy to you. pull up a chair and grab your mug; i’m ready to dish on all things favorite. i truly am cozied up here, piano’ing my keyboard whilst sneaking sips from one of my favorite coffees. it’s that time of year: red...
