so with just a little over two weeks in to this motherhood gig i can attest to the following ultimates: i am the happiest, the sleepiest, the most-frightened, most crazy in love {with baby, husband, + beasts,} and the most fulfilled of my entire life. we’re on...
even though i’ve been teaching fitness for over 15 years, when it came to the pre and post natal field, my knowledge was limited. my knee-jerk reaction to taking on private clients who were expecting has always been to pass them off to the expert, aka erica...
so the number one question i am asked during this pregnancy is hands down: “how are you still spinning?”-the inquisitors typically a mixed bag of the horror-stricken, the supportive and those who are truly curious as it pertains to their own current or...
happy friday-it’s white and gold-goddammit!- to you m’loves. apparently my husband and i aren’t the only ones now in marriage counseling over “that dress.” families and friendships are cracking up all over the country. screw the red...
tuesday happy to you m’loves. welcome to “girl crush” tuesday. i am beyond thrilled to showcase my friend and colleague, christina sinclair. christina is a heavy hitter in the barre world and blogosphere. her beach babe fitness is one of my favorite...
