ch-ch-changes….

ch-ch-changes….

so here we are almost 3 weeks into 2013. i’m silly happy to see all the new faces in the gym sweating out the holidays and making healthy changes in their lifestyles. sometimes those group classes can be quite intimidating i know; especially if you’re a...
fresh

fresh

lately i’ve been inhaling the color fresh. ’round here mr. winter is kind and mild mannered. minty. soft. rarely harsh.  even our rain, like yesterday morning’s splash: juicy, plump, aquamarine, wet gumdrops, felt more like a tidying up, a quick...