Goodnite Irene

Entries Tagged as 'equinox fitness'

i dare you!

June 7th, 2013 · 2 Comments · fitness, music, Spin Class, video

you can bet your orphan annie, bottom dollar that this song, RAC‘s remix of gentlemen hall‘s “sail into the sun,” will be knocking some drywall loose at the house this weekend, and maybe even busting a speaker or two at equinox on saturday morning. even right now, at 4:12am, as i listen to this song [...]

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the grenade

April 15th, 2013 · No Comments · emotional eating, fitness, friends, Pilates, yoga, yoga

*WARNING: this post contains an obscene amount of name-dropping….it’s how i make myself feel important and popular……carry on.  holy laughing cow! be careful what you ask for katie. this weekend a grenade of inspiration exploded in my nutzo-stuffed face; where its sparkly, liberating debris trickled down to my baggy, sweatpant, favoring bottom, and lit a [...]

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we did it!

March 4th, 2013 · 1 Comment · fitness, friends, health, HH, instagram, iphone camera, southern california life, Spin Class

we did it. we did it good. oc spin showed up, put out, and left money on the bedside table. {yes, i said that.}i know it was a indoor spin-a-thon, but we also added dancing, hugging, and a love-fest to the activities as well. my aha moment occurred two hours into the event, 4 side [...]

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zima in the can please.

March 1st, 2013 · 2 Comments · Bloggers, Family, fitness, friends, Happy Weekend, health, ramblings, southern california life, Spin Class

my pants would burst into flames if i said your generosity stunned me.  two nights ago i dreamt i called the police on myself for airbrushing my passport photo. lying isn’t a shot i swig down handily. so what i’m trying to say is, yes, you ARE too old for that haircut.  henceforth, my lovely [...]

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scenes from a weekend….

May 14th, 2012 · 1 Comment · beasts, Beauty, Bloggers, coreplay, Diet, Dogs, Family, fashion, fitness, Food, friends, Happy Weekend, iphone camera, Mom, Newport Beach, Orange County, Pilates, Reality Television, Spin Class

monday goodness to you m’loves. today mr. sunshine stalks me like an undeniable 8th grade crush. he won’t leave me alone, and i LOVE it. peeping in through my windows, spying on me early in the morning as i try to bathe, following me to and from my car at the gym, this guy means [...]

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change in itinerary

April 3rd, 2012 · 1 Comment · coreplay, fitness, Newport Beach, Orange County, Pilates, southern california life, Spin Class

  tuesday morning sunshine to you m’loves! i’m loving the uptake in class attendance throughout the various gyms and studios where i teach. the new year’s resolutions haven’t dropped off, and there seems to be an influx of new springtime moxie with people’s fitness goals. sign me up. well this is the perfect week, if [...]

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cycling for survival

February 2nd, 2012 · 4 Comments · beasts, fitness, health

cancer. those two syllables could be the glummest two combinations in the dictionary. who hasn’t been personally affected with the evil of cancer? the insidiousness of the disease, the frustration with lags in treatments and cures, and the devastating toll this beast takes on bodies, minds and souls; cancer knows no boundaries in its methods [...]

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6 things…

October 5th, 2011 · 4 Comments · fashion, fitness, Food, pretty photos, ramblings

  it’s been a tough week for so many i love. a beautiful soul has left us and a family is mourning the loss of their mother and wife. all my love goes out to b & k. sometimes in these darkest of hours it’s the smallest of things that help the next footstep fall [...]

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sweat & tears

September 27th, 2011 · No Comments · Family, fitness, health, Newport Beach, Orange County, pretty photos, ramblings

top of the morning monday to you m’loves. how did miss weekend treat your tender hearts? i popped back and forth across the emotional ping-pong table of my precious aunt’s latest hospital stay. we yo-yo’ed between tears of hysterics, like on friday when we listened for hours to patient, in bed #4, hold the nurses hostage with [...]

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drummer down

September 1st, 2011 · 3 Comments · coreplay, Pilates, video, yoga

as i type this i have an ice pack in pretty much every nook & cranny of my person. tuesday i got pound™-ed, and hard. a new fitness class, using just 1lb drum sticks {ripstix™} and your own body weight, pound™ is a total body workout, designed to “put the fun back into fitness.” the [...]

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