this friday, june 21st, summer officially commences down at the cannery, with the art of movement, a fundraiser benefiting we are ocean, a non-profit, public organization who comes together in an effort “to harness the ocean’s healing powers and help others...
all three of these mantras are on my bucket list for the weekend. all weeklong i’ve been dreaming {literally while i sleep at night} of my beasts in various tumbles of goofy and highjink. i definitely foresee an upcoming competition of the tail-wag with these...
april is my favorite month. no other month gives me these goosebumps of renewal, fresh-starts, and that consuming yen for un-processed living. major spring detox is happening, and i am adoring the way i feel {more to come on that later.} i’m also mad for the...
here are a few of the latest novelties greasing my squeaky wheels. ok. typically i’m good at always having my toolkit loaded; although not a costco member i do backstock most of my household and beauty items so that i’m never in a crispy crunch running...
9 full days now of “influenza.” my doctor won’t call it the flu, he insisted on repeating the above, four syllabic, flowery, italian sounding word for my week plus, bed-ridden affliction. i’m not sure if this was his way of getting me to lie...
we did it. we did it good. oc spin showed up, put out, and left money on the bedside table. {yes, i said that.}i know it was a indoor spin-a-thon, but we also added dancing, hugging, and a love-fest to the activities as well. my aha moment occurred two hours into the...
