monday peace and love to you my kittens. my sweet, hard-working, deep-feeling readers, did mr. weekend give you the reprieve you had so greatly needed and deserved? as of last friday, my heart had been vitamixed into a questions-unanswered smoothie determined to...
i can’t contain my fuss. orange county has caught up with new york and los angeles. we finally have our first, full body, indoor cycling studio. and i’m back-flipping, out-of-my-mind, wanting to vomit, thrilled, i am a part of the team. full psycle...
i struggle at many things. pedicures for one. i suck at pedicures. even with navy seal precision, and tongue-out-of-my-mouth concentration, my toes still look as if i painted them blindfolded. and drunk. and no matter how careful i am when i pay someone else to...
so here we are almost 3 weeks into 2013. i’m silly happy to see all the new faces in the gym sweating out the holidays and making healthy changes in their lifestyles. sometimes those group classes can be quite intimidating i know; especially if you’re a...
yesterday in yoga as i reached my left arm skyward, like a sun thirsty bamboo stalk, i felt so jubilant i practically glowed fluorescent. stridently transitioning from pose to pose, with protractor attention to form and rumi-like rapture on our spirits, this was not...
in the words of neil diamond, “hello my friend, hello.” i’ve had a technological imposed vacation away from y’all where i filled my time with toffee consumption-that’s with a {T} and i’m talking 12oz boxes at a sitting, and booty...
