during my yoga teacher training i’ve opened my eyes, jupiter-wide, to the different styles of teachers out there {not just yoga}. i’ve observed at various studios and gyms where i take classes and i have witnessed the vast differences in carriage and care...
monday morning beautiful to you m’loves. tell me, did the weekend compass your happy-map? friday through sunday we had a house full of sick, and a calendar clad in iron. even the beast started to adopt our mopey behavior. all three of us grumped around the house...
i can officially eat crow. my faithful readers, i apologize for the whiny drivel i’ve subjected you to over the passed year. crow pose is no longer my bête noire. now, not so fast with the “congratulations” and the “i knew you could do...
monday happy m’loves. today is a busy day of spinning, tucking, twisting, curling, and smiling. the fall silhouette is long and lean {tuxedo suits and long skirts} and i’m off to get my clients ready. a giant “THANK YOU” to coast...
hello i love you won’t you tell me your name? what’s in your pocket for the weekend lollipops? tonight, i plan on losing my voice with mumford and son’s. tomorrow, more shouting {microphone assisted} with my gangsta’s looking to sweat and...
true to form, monsieur march came in like a lion; surly and base, big paws swiping madly in the air. agile as a cat, i luckily avoided any pops or scrapes to the face and bod. silly little lions can’t knock me down; i’m always ready for a nice...
