hello my sweets. tuesday splendid to you! did you drain each drop out of your extra day of fun in the sun? around these parts, summer arrived with tiffany blue skies and tank top warm sun. it t’was a splendid weekend indeed! saturday morning began with a bout of...
morning lovely to you m’loves . are you ready for a holiday happiest? are you planning to stretch this memorial weekend ocean-wide, brimming your days full of frolic, salty margaritas and a chin stained with bbq sauce? i a merrily working the three days away,...
monday goodness to you m’loves. today mr. sunshine stalks me like an undeniable 8th grade crush. he won’t leave me alone, and i LOVE it. peeping in through my windows, spying on me early in the morning as i try to bathe, following me to and from my car at...
tuesday morning sunshine to you m’loves! i’m loving the uptake in class attendance throughout the various gyms and studios where i teach. the new year’s resolutions haven’t dropped off, and there seems to be an influx of new springtime...
last week it finally hit me, these thanksgiving and christmas pounds have over stayed their welcome. my holiday pants have slowly become the go-to reach. six pounds since november have made permanent residence on my body, mostly in the lower hemisphere, which kinda...
although four months old, tracks from M83’s hurry up, we’re dreaming are still played daily, both around the house, in yoga and in spin class. i can’t get enough of this album. yesterday another re-mix of midnight city was released, and you can be...
