i’m back! albeit with a case of vertigo—which is friggin bonkers?!?! who else has had this disco party in their head? every time i stand up i am compelled to shriek: “i’m on a boat!!!”—-hunkiest says it wasn’t funny the first...
it appears that my body, my doctor, and i, all have clashing opinions when it comes to the definition of “bed rest.” MY understanding of bed rest was that i just wasn’t allowed to teach. sometimes when i teach i can get a bit…unbounded?...
it began so innocent. it was day 23 of consecutive spin classes, and i’d hadn’t eaten breakfast or lunch yet, which pretty much translates: “t’was a dark and stormy night.” Â what started as a pure-hearted visit to trader...
monday happy to you my kin o’sugartown. were you naughty or nice this weekend? my lump of coal showed up early last week in the form of a beautifully, gift-wrapped stomach flu, tied up with a sore throat and no return receipt. for close to 5 days this nasty,...
monday morning skies of blue to you m’loves. it’s already a full-plate, hustle of a morning. a quick “hello” to you, wishing you a week of cyber monday savings, sea-salt and caramel double-dates, and bluegrass + juniper scented kitchens. if...
so here we are: in the starting blocks of the season of thank you……and heavy carbohydrates. before i pull my socked feet out from under my heavy, judgement protective covers each morning, i lie in bed saying thank you. this communion of gratitude happens...